What is the keto diet all about? The ketogenic diet is a low-carb diet that is basically adopted to lose weight and to improve health. The salient features are to cut the carbs to only about 30 to 50 grams in the entire day. The reduction in the number of carbohydrates leads to weight loss…
Keto at Sonic? You bet! How to eat low-carb at this fast food chain.
